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“Changing
lives one workout at a time by motivating, challenging,
and inspiring others to achieve greatness!”
> Jessica's Bio |
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Get fit before you get fitted!
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| Whether you are a bride-to-be or in the bridal
party, Fit 2 Wed, a bridal boot camp, is an ultimate outdoor
workout designed to transform your body through a combination
of high-energy cardiovascular and strength training. It
is a rewarding class that will challenge and motivate
women of all fitness levels. The creatively designed format
includes core strengthening, cardiovascular drills, plyometrics,
and traditional calisthenics. It is a "kick your
butt," full body workout to get you in shape for
your wedding day as well as providing the knowledge to
maintain a healthy lifestyle. Be prepared to sweat, work
hard, be accountable, and have fun. You will get leaner,
stronger, and be in the best shape of your life. |
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Christy Rust
-San Diego, CA
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"I love my personal trainer! She is super fit, but you realize she is also human. She makes you recognize that you can become fit just by eating healthier one day at a time and going to the gym, even if it is just 30 min. a day. My two biggest improvements are a 5% drop in body fat and visible muscle tone. I also have a definite increase in energy..."
> View More Testimonials |
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Check out our online blog for healthy recipes, tips, must see sites and much more to get you fit to wed!
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