Fit 2 Wed > Get Fit For Your Wedding Day!

“Changing lives one workout at a time by motivating, challenging, and inspiring others to achieve greatness!”

“Changing lives one workout at a time by motivating, challenging, and inspiring others to achieve greatness!”
– Jessica Thomas

Experienced in preparing clients for marathons, triathlons, mud runs, and an overall improved fitness lifestyle, Jessica Thomas is fit to get you fit! Train for the following and more, in a group or one on one for out of this world results!

Education:

- BS IN KINESIOLOGY- Emphasis in Health, Fitness & Nutrition - San Diego State University

Certificates:

- National Strength & Conditioning Association (NSCA) - Certified Strength & Conditioning Specialist (CSCS)
- American College of Sports Medicine (ACSM) - Health Fitness Instructor
- World Instructor Training School Certification

Additional Training:

- Core Training
- AFAA Kickboxing
- IDEA Conferences
- Pre/Post Natal Training
- BOSU Ball Training with David Weck
- Adaptive Physical Education
- Geriatrics
- Reebok Spinning
- CPR/First Aid Certification

Experiences:

- Group Fitness Instructor (Abs, Body Sculpting, Interval, Boot Camp, Circuit Training, Stomp, Stretching, Cross Training, Kickboxing, Spinning, Water Aerobics, Running Classes)
- Marathons
- Triathlons
- Police Academy/ Firefighter Training
- Mud Run Training
- Life Style Management Coach
- Maternity Fitness Coach

Specialties:

- Weight loss/ Body Fat Reduction (tailored training/ nutritional counseling)
- Running/ Marathon training

Natalie Siebuhr
-San Diego, CA

“The class was a great balance of cardio and weights, and it was fun to be outside with a group of people who were also motivating you to work harder. I have never trained or worked out with someone as positive and dedicated as Jessica. I look forward to meeting her every session, and she pushes me toward my goal every time...”

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