Fit 2 Wed
Jessica Thomas
“Changing lives one workout at a time by motivating, challenging, and inspiring others to achieve greatness!”

> Jessica's Bio

“Jessica is AMAZING! Before I started my sessions with her, I was skeptical on whether or not a personal trainer was going to help me reach my goals. After my very first session, she sure turned my skepticism into belief and confidence. I’ve had better fitness results after working with her then I’ve ever had on my own. Jessica’s accountability to her clients and her willingness to see them succeed in their fitness goals is very inspiring. She has definitely been an incredible motivation for my success. Jessica is also extremely knowledge about all aspects of fitness and weight-loss, it’s wonderful. During our sessions she continuously gave me great tips on how to live a healthy and fulfilling standard of living. I slowly integrated all her suggestions into my daily routine and I not only follow a healthier lifestyle but I love it! Aside from Jessica’s fantastic skill, she is great person and a lot of fun. I would recommend her to anyone looking for a credible personal trainer for long-term, life-altering fitness results!!! Thanks Jessica! ”

- Olivia Schaefer

“My experience with Jessica is very positive and encouraging. Her motivation and skill encourages me to work harder at the gym than I would without a personal trainer. My endurance has improved much more rapidly because Jessica pushes me more than I could myself. I have also lost weight more rapidly than without a trainer. Not only have I learned how to use various new pieces of equipment and exercises, Jessica has taught me ways to incorporate health into my lifestyle with good food choices, ideas, and how to change my mental outlook towards a positive goal of overall health. I would highly recommend Jessica as a tool towards creating a healthy lifestyle.”

- Anna Marie Brickford

“I love my personal trainer! She is super fit, but you realize she is also human. She makes you recognize that you can become fit just by eating healthier one day at a time and going to the gym, even if it is just 30 min. a day. My two biggest improvements are a 5% drop in body fat and visible muscle tone. I also have a definite increase in energy. I have learned about simple healthier eating habits and how to tie fitness into my busy school life. I look forward to coming to my training sessions. Jessica is an extremely amiable person. She is very easy to talk to and very knowledgeable in fitness related concepts.”

- Christy Rust

“For three years my experience has been great. I have been motivated to workout and have continued to lose weight at a healthy level, gain strength, gain definition, and increase my cardio. It has been fun. My cardio has improved the most. I now run at a higher level and can do cardio for longer amounts of time. My weight loss has also been a huge improvement. I have learned how to mix up workouts by using different machines and have also learned that a workout can be based around only one and two pieces of equipment. Jessica is the best she has transformed me and motivated me in many ways.”

- Natalie Siebhur

“ Jessica is very motivating and energetic. She really brings my goals I into perspective and breaks down exactly how to achieve them. My workouts have made my life less stressful and I love how much you can really decompress at the gym. Knowing that I am accomplishing something that I have wanted for so long is great. Plus I am losing INCHES!!! I never thought I could do that! Jessica is great because she explains exactly what muscle group we are working and why we do things like “active rest”. She is very knowledgeable about the equipment and how to be safe while working out. The most important thing to me is learning how to lose weight and keep it off! Jessica has taught me how to balance my eating and working out. I have learned how to make better decisions, which is so much better than trying to hardcore diet. I love how everyday we do new things, everyday, is different and that helps to make workouts fun and enjoyable!”

- Brianne Bennett

“After years of working with different trainers, I began working with Jessica almost a year ago. Without question, Jessica is the best trainer I have worked with. She helped me workout through my third pregnancy and now with the post-baby weight loss. My goal is to get back to my pre-kid weight. Jessica’s workouts are challenging but adapted to my strength levels. Jessica comes prepared with a tailored workout. It always is different from the last one. But, she easily adapts the workout to the needs of the day. Jessica is not just concerned with what happens in the gym. She has motivated me to fit exercise into most of my days. She has helped me find a healthy diet that will work with my busy lifestyle. Most of all I love Jessica’s enthusiasm and positive approach to our training. It is a pleasure to workout with her. Jessica makes me believe that my goals are attainable. She has motivated me to put in the work necessary to achieve them”.

- Angela Fukumura

“I was at a point in my life where I was in serious need of “take care of me” time. I was entering my senior year in college, taking 18 units during the semester, and working. I had always been active, and interested in health and fitness, but had never been able to reach my fitness goals. I decided that I needed an extra push; I needed someone to motivate me and hold me accountable. Training with Jessica was the best gift I had ever given myself. She is not only knowledgeable about health and fitness, but she is a perfect example of someone who lives a healthy and active lifestyle.

Jessica was the one person who was able to help me to reach my ultimate fitness goals. With her positive and uplifting spirit, she made exercise fun and exhilarating, but challenging at the same time. During the five months that I trained under Jessica, she not only whipped me into the best shape of my life, but she taught me about the importance of exercise and nutrition for overall health- not just for appearance. Jessica’s training style is fresh and creative, which makes working out extremely enjoyable. I would sign up again in a heartbeat!”

- Brittany Powers

Last summer I took Jessica's boot camp class. What I really enjoyed about the class was that in the beginning she recorded the amount of exercises we could do at one time, and how many we could do. For example, she would record how many pull-ups we could do, or how many sit-ups we could do in 30 seconds. Jessica kept the information for us and we repeated the process in the middle of the session, and again on the second to last day of class. It was very exciting to see my results and to compare them to the initial ones. I increased my speed, and amount of repetitions that I could do. The class was a great balance of cardio and weights, and it was fun to be outside with a group of people who were also motivating you to work harder. I have never trained or worked out with someone as positive and dedicated as Jessica. I look forward to meeting her every session, and she pushes me toward my goal every time.

Jessica also has helped me balance my diet. She always has great new ideas of dishes that I can make and incorporate into my daily meals. Overall she is a great trainer and I have learned a lot.

- Natalie Siebuhr

Fit 2 Wed is the BEST workout program in San Diego! Six months ago I was convinced that I was genetically cursed. I worked out regularly and THOUGHT that I had healthy eating habits, yet I was still overweight – OBESE even. I was depressed; I hated myself and barely wanted to live anymore because I was so disgusted with myself.  Getting a trainer was my last and only hope, but I was afraid I couldn't afford one – that is, until I found Jessica.

She offered the best possible deal – many sessions for over half the price not to mention nutrition training. Not only was she affordable, but I actually saw results! I lost 18 lbs, 13% body fat (replaced it with lean muscle), and gained my self-esteem back! I couldn't ask for anything better! Thanks Jessica for all your help. I'm convinced that you SAVED MY LIFE!
- Desiree McComb

I wanted to share some of my amazing wedding pictures. These pictures would have been completely different if it weren't for Fit2Wed! I've had SO many compliments on my new physique and I've really shocked myself by going well beyond my original goals. Before I started Bootcamp I hadn't worked out in over a year due to an injury, my body fat was at 25% and I was in a size 32 jean. I was very worried that my knee wouldn't be able to handle the workouts, my tastebuds wouldn't accept the diet or that I would get bored or unmotivated like I always had with exercise before. Jessica was amazing about modifying exercises that bothered my knee, gave us healthy, yummy food suggestions and worked me back into shape in a fun and motivating way. In 5 months, the class has not been the same twice, which has helped to keep me interested and from plateauing. My original goal was to get my body fat down to 18% and jeans to a 30. After my check-in today, I am now at 13.4% body fat, a 28 jean and training for a half-marathon in August! Also thanks to Jessica, I got to go on a mini summer shopping spree since all of my clothes fall off of me now. I never thought I would go beyond the first 12 week course or my wedding date, but I have become addicted to Bootcamp. I was not only Fit2Wed on my wedding day, but I'm now fit for life! I tell everyone I know about Fit2Wed and can't wait for my sister and best friend to start classes next session.
-Johanna Marcelino

 
 




Rosanna's  Before
After
Inches lost =12
Pounds lost = 7.5
Body Fat Dropped = 5% 
Stacy's  Before
After
Inches Lost = 25
Pounds Lost = 34.2
 Body Fat Dropped = 17.5%
 
Claudine's  Before
After
Inches Lost = 22.25
Pounds Lost = 18.8

Body Fat Dropped = 8.25%

Kelly's  Before
After
Inches Lost = 10.25
Pounds Lost = 9.8

Body Fat Dropped = 6.8%

Laura's  Before
After
Inches Lost = 19.25
Pounds Lost = 13.8

Body Fat Dropped = 15.8%

Johanna's  Before
After
Inches Lost =
Pounds Lost =

Body Fat Dropped = %

 
 
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