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“Changing
lives one workout at a time by motivating, challenging,
and inspiring others to achieve greatness!”
> Jessica's Bio |
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“Jessica
is AMAZING! Before I started my sessions with her, I
was skeptical on whether or not a personal trainer was
going to help me reach my goals. After my very first
session, she sure turned my skepticism into belief and
confidence. I’ve had better fitness results after
working with her then I’ve ever had on my own.
Jessica’s accountability to her clients and her
willingness to see them succeed in their fitness goals
is very inspiring. She has definitely been an incredible
motivation for my success. Jessica is also extremely
knowledge about all aspects of fitness and weight-loss,
it’s wonderful. During our sessions she continuously
gave me great tips on how to live a healthy and fulfilling
standard of living. I slowly integrated all her suggestions
into my daily routine and I not only follow a healthier
lifestyle but I love it! Aside from Jessica’s
fantastic skill, she is great person and a lot of fun.
I would recommend her to anyone looking for a credible
personal trainer for long-term, life-altering fitness
results!!! Thanks Jessica! ”
- Olivia Schaefer |
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| “My
experience with Jessica is very positive and encouraging.
Her motivation and skill encourages me to work harder
at the gym than I would without a personal trainer.
My endurance has improved much more rapidly because
Jessica pushes me more than I could myself. I have
also lost weight more rapidly than without a trainer.
Not only have I learned how to use various new pieces
of equipment and exercises, Jessica has taught me
ways to incorporate health into my lifestyle with
good food choices, ideas, and how to change my mental
outlook towards a positive goal of overall health.
I would highly recommend Jessica as a tool towards
creating a healthy lifestyle.”
- Anna Marie Brickford
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| “I
love my personal trainer! She is super fit, but you
realize she is also human. She makes you recognize that
you can become fit just by eating healthier one day
at a time and going to the gym, even if it is just 30
min. a day. My two biggest improvements are a 5% drop
in body fat and visible muscle tone. I also have a definite
increase in energy. I have learned about simple healthier
eating habits and how to tie fitness into my busy school
life. I look forward to coming to my training sessions.
Jessica is an extremely amiable person. She is very
easy to talk to and very knowledgeable in fitness related
concepts.” - Christy
Rust |
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| “For
three years my experience has been great. I have been
motivated to workout and have continued to lose weight
at a healthy level, gain strength, gain definition,
and increase my cardio. It has been fun. My cardio has
improved the most. I now run at a higher level and can
do cardio for longer amounts of time. My weight loss
has also been a huge improvement. I have learned how
to mix up workouts by using different machines and have
also learned that a workout can be based around only
one and two pieces of equipment. Jessica is the best
she has transformed me and motivated me in many ways.”
- Natalie Siebhur |
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Jessica is very motivating and energetic. She really
brings my goals I into perspective and breaks down exactly
how to achieve them. My workouts have made my life less
stressful and I love how much you can really decompress
at the gym. Knowing that I am accomplishing something
that I have wanted for so long is great. Plus I am losing
INCHES!!! I never thought I could do that! Jessica is
great because she explains exactly what muscle group
we are working and why we do things like “active
rest”. She is very knowledgeable about the equipment
and how to be safe while working out. The most important
thing to me is learning how to lose weight and keep
it off! Jessica has taught me how to balance my eating
and working out. I have learned how to make better decisions,
which is so much better than trying to hardcore diet.
I love how everyday we do new things, everyday, is different
and that helps to make workouts fun and enjoyable!”
- Brianne Bennett |
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| “After
years of working with different trainers, I began working
with Jessica almost a year ago. Without question, Jessica
is the best trainer I have worked with. She helped me
workout through my third pregnancy and now with the
post-baby weight loss. My goal is to get back to my
pre-kid weight. Jessica’s workouts are challenging
but adapted to my strength levels. Jessica comes prepared
with a tailored workout. It always is different from
the last one. But, she easily adapts the workout to
the needs of the day. Jessica is not just concerned
with what happens in the gym. She has motivated me to
fit exercise into most of my days. She has helped me
find a healthy diet that will work with my busy lifestyle.
Most of all I love Jessica’s enthusiasm and positive
approach to our training. It is a pleasure to workout
with her. Jessica makes me believe that my goals are
attainable. She has motivated me to put in the work
necessary to achieve them”.
- Angela Fukumura
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“I
was at a point in my life where I was in serious need
of “take care of me” time. I was entering
my senior year in college, taking 18 units during the
semester, and working. I had always been active, and
interested in health and fitness, but had never been
able to reach my fitness goals. I decided that I needed
an extra push; I needed someone to motivate me and hold
me accountable. Training with Jessica was the best gift
I had ever given myself. She is not only knowledgeable
about health and fitness, but she is a perfect example
of someone who lives a healthy and active lifestyle.
Jessica was the one person who was able to help me to
reach my ultimate fitness goals. With her positive and
uplifting spirit, she made exercise fun and exhilarating,
but challenging at the same time. During the five months
that I trained under Jessica, she not only whipped me
into the best shape of my life, but she taught me about
the importance of exercise and nutrition for overall
health- not just for appearance. Jessica’s training
style is fresh and creative, which makes working out
extremely enjoyable. I would sign up again in a heartbeat!”
- Brittany Powers |
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Last
summer I took Jessica's boot camp class. What I really
enjoyed about the class was that in the beginning she
recorded the amount of exercises we could do at one
time, and how many we could do. For example, she would
record how many pull-ups we could do, or how many sit-ups
we could do in 30 seconds. Jessica kept the information
for us and we repeated the process in the middle of
the session, and again on the second to last day of
class. It was very exciting to see my results and to
compare them to the initial ones. I increased my speed,
and amount of repetitions that I could do. The class
was a great balance of cardio and weights, and it was
fun to be outside with a group of people who were also
motivating you to work harder. I have never trained
or worked out with someone as positive and dedicated
as Jessica. I look forward to meeting her every session,
and she pushes me toward my goal every time.
Jessica also has helped me balance my diet. She always
has great new ideas of dishes that I can make and incorporate
into my daily meals. Overall she is a great trainer
and I have learned a lot.
- Natalie Siebuhr |
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Fit 2 Wed is the BEST workout program
in San Diego! Six months ago I was convinced that I
was genetically cursed. I worked out regularly and THOUGHT
that I had healthy eating habits, yet I was still overweight
– OBESE even. I was depressed; I hated myself
and barely wanted to live anymore because I was so disgusted
with myself. Getting a trainer was my last and
only hope, but I was afraid I couldn't afford one –
that is, until I found Jessica.
She offered the best possible deal – many sessions
for over half the price not to mention nutrition training.
Not only was she affordable, but I actually saw results!
I lost 18 lbs, 13% body fat (replaced it with lean muscle),
and gained my self-esteem back! I couldn't ask for anything
better! Thanks Jessica for all your help. I'm convinced
that you SAVED MY LIFE! - Desiree
McComb
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I wanted to share some of my
amazing wedding pictures. These pictures would have
been completely different if it weren't for Fit2Wed!
I've had SO many compliments on my new physique and
I've really shocked myself by going well beyond my
original goals. Before I started Bootcamp I hadn't
worked out in over a year due to an injury, my body
fat was at 25% and I was in a size 32 jean. I was
very worried that my knee wouldn't be able to handle
the workouts, my tastebuds wouldn't accept the diet
or that I would get bored or unmotivated like I always
had with exercise before. Jessica was amazing about
modifying exercises that bothered my knee, gave us
healthy, yummy food suggestions and worked me back
into shape in a fun and motivating way. In 5 months,
the class has not been the same twice, which has helped
to keep me interested and from plateauing. My original
goal was to get my body fat down to 18% and jeans
to a 30. After my check-in today, I am now at 13.4%
body fat, a 28 jean and training for a half-marathon
in August! Also thanks to Jessica, I got to go on
a mini summer shopping spree since all of my clothes
fall off of me now. I never thought I would go beyond
the first 12 week course or my wedding date, but I
have become addicted to Bootcamp. I was not only Fit2Wed
on my wedding day, but I'm now fit for life! I tell
everyone I know about Fit2Wed and can't wait for my
sister and best friend to start classes next session.
-Johanna Marcelino
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Rosanna's Before |
After |
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Inches lost =12 |
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Pounds lost = 7.5 |
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Body Fat Dropped = 5% |
Stacy's Before |
After |
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Inches Lost = 25 |
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Pounds Lost = 34.2 |
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Body Fat Dropped = 17.5% |
Claudine's
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After |
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Inches
Lost = 22.25 |
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Pounds
Lost = 18.8 |
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Kelly's
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After |
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Inches
Lost = 10.25 |
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Pounds
Lost = 9.8 |
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Laura's
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After |
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Inches
Lost = 19.25 |
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Pounds
Lost = 13.8 |
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Johanna's
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After |
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